Welcome to
Leela Moon
Leela Moon Offers
Yoga
To optimize your experience and practice I offer integrative yoga which means including the physical, emotional, intellectual and spiritual body as one. I offer Vinyasa, Gentle Flow, Yin yoga and Restorative yoga. Every class we combine yoga with meditation and Pranayama (breathing techniques). Expect to feel more at peace and balanced afterwards.
Barre
During barre you will tone and strengthen the muscles through small dynamic movements. A perfect combination of ballet inspired movement, pilates and yoga in one! Leaving you more flexible and energized in body and mind!
Personal Coaching
Do you feel stuck in your healing journey? Do you want to connect more with your authentic inner voice, to find your calling? Become more balanced and grounded in your feminine energy? Or simply want to practice yoga during a private session? Together we will work on your personal goals.
About Me
Leela Moon came to me through many moons. Through my healing journey towards becoming a healthier and happier me.
In Sanskrit, Leela means ”play,” and in Arabic it means ”dark beauty or daughter of the night”. Naturally, I find my inspiration during the night, and my birth sign is aligned with the moon. Thus, Leela Moon was born.
She is a Moonchild, a free spirit who nurtures herself through yoga, dance and nature. She is my alter ego, yet at the same time, she is exactly who I am.
She comes from a place of non-duality, deep understanding, and everlasting love. She is in all of us. The yin and the yang, a perfect union of opposites.
She embraces all of her body, and works passionately to maintain her curves. Yet it’s truly that vigorous feeling gained through the movement, that defies her journey. With a radiant smile she persists.
She stands for authentic power. Finding and evolving your own voice. Becoming wholesome on this path of life.
Mercédes Maria (1993, Haarlem, Netherlands) is a certified yoga and barre teacher and personal coach. As a former professional dancer, it has become her mission to integrate the physical and mental benefits of movement into her own method of healing and evolving the self. Find your strength and blossom into your own potential.
Coming Soon!
Barre Retreat
Picture this: Waking up with fresh morning coffee, sunshines and barre on the patio. Followed by a fabulous brunch, a relaxing beach day and sightseeing. The first Barre retreat will be a combination of your favorite barre classes, soothing yoga to wind down and deep self care rituals. Location to be announced soon!
To make the first retreat a success I’d love to know your expectations. Find the survey below!
Breathe. Move. Retreat.
Leela Moon
Pricing
Pick the offer that fits with your desires.
Contact me to discuss possibilities.
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Corporate Yoga or Barre
A personalized yoga or barre session especially designed for your company team.
For example a daily online morning class or an in-person yoga workshop. Email me at leelamoonyoga@gmail.com to discuss offers in detail.
The Studio
Private yoga and barre are held at the home studio. Drop by for a cup of tea to discuss coaching possibilities.
Or simply drop an email at leelamoonyoga@gmail.com to schedule a video call. Free intake sessions.
I would be happy to hear from you...
Let's connect!
Ask me anything related to yoga, barre, retreats or your personal healing journey.
Contact
Email: leelamoonyoga@gmail.com
Opening Hours
Mon-Fri: 9am-6pm
